The number one tip for helping to prevent catching a cold or the flu this season is to wash your hands. But it isn’t just a fast and casual pass through running water. There’s an art to washing your hands to ward off the bacteria and viruses that cause colds and flu.
Launching the Book
Right now my new book, coming out in bookstores Jan 8, 2017 is available for a pre-purchase at Amazon.com. Here’s what some people are saying about it: “Having been contacted by Kac for some additional information on essential oil safety, in particular
The Healing Art of Essential Oils Chart of Short Cuts for What Ails You.
Problem Essential Oils Solution Stress, anxiety nervousness, overwhelmed Lavender, Lemon, Bergamot, Peppermint, Vetiver, Pine, Neroli, Tangerine, Sandalwood, Geranium and Ylang Ylang Insomnia Lavender, Blue Chamomile, Jasmine, Benzoin, Neroli, Rose, Frankincense, Sweet Marjoram, Pink Grapefruit.and Ylang Ylang Appetite Control Black Pepper,
How Essential Oils Can Help You Live a Better Life
Last night I was asked to give a presentation for my new book The Healing Art of Essential Oils for my long-time friend and colleague Dr. LJ Rose and her Natural Wellness Academy in Florida. I was happy to know